{"product_id":"clinical-cooking-workshop","title":"Clinical Cooking Workshop","description":"\u003cp\u003e\u003cstrong\u003eMeet Coach Elvie Benegian, a cancer survivor\u003c\/strong\u003e who turned her journey into a mission, helping others live healthier through proper nutrition and mindful cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkshop structure:\u003c\/strong\u003e\u003cbr\u003e1. Introduction to Culinary Medicine ( Lecture)\u003cbr\u003e◦ Micronutrients and Phytonutrients\u003cbr\u003e2. Healthy Kitchen Basics ( Lecture and demo)\u003cbr\u003e◦ Three healthy cooking methods\u003cbr\u003e◦ Cooking oils\u003cbr\u003e◦ The importance of Fiber\u003cbr\u003e\u003cbr\u003e3. Foundational and Rainbow Plate (workshop by group)\u003cbr\u003e4. Learning to prepare and cook healthy food \u003cbr\u003eBreakfast - Smoothie \/ Junk Free Granola\u003cbr\u003eSalads - how to boost nutrients in your salads\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparing nutrition-densed meals: Lunch\/ Dinner\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eLunch:\u003c\/strong\u003e Chicken pastil Mediterranean bean skillet Salmon Recipe \u003cbr\u003e\u003cstrong\u003eDinner:\u003c\/strong\u003e Tofu sisig Aubergine layer bake Quinoa salad with salmon.\u003c\/p\u003e\n\u003cdiv class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl xeuugli x1vjfegm\"\u003e\n\u003cdiv\u003e\n\u003cdiv role=\"presentation\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x78zum5 xh8yej3\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBecause the right food, prepared the right way, can nourish and heal.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWorkshop Details\u003c\/strong\u003e\u003cbr\u003e📅 May 30 (Saturday)\u003cbr\u003e🕘 9AM – 4PM\u003cbr\u003e📍\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eUnit 411-412 Mercedes Square Plaza 2, Luis st. San Miguel Pasig City\u003c\/span\u003e\u003cbr\u003e🚗 Ample Parking Spaces\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e📩 How to Enroll:\u003cbr\u003e1️⃣ Send us a message to request payment details\u003cbr\u003e2️⃣ Send your proof of payment and wait for confirmation\u003cbr\u003e3️⃣ Provide your full name for your certificate\u003c\/p\u003e\n\u003cp\u003e📞 Questions? Contact us:\u003cbr\u003e☎️ 0286541916\u003cbr\u003e📱 09602379888 \/ 09270611549\u003cbr\u003e💬 Viber: 09602379888 \/ 09270611549\u003c\/p\u003e","brand":"Upskillz","offers":[{"title":"Default Title","offer_id":51305429860650,"sku":null,"price":7000.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/3073\/3354\/files\/Clinical_cooking_skills_workshop.jpg?v=1778135130","url":"https:\/\/upskillz.ph\/products\/clinical-cooking-workshop","provider":"Upskillz","version":"1.0","type":"link"}